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LOL & Deeper
 An 8-week women's experiential healing circle


Go deep. Laugh hard. Learn something new about yourself. 

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An 8-week women's experiential healing circle for women who want to heal but also want to laugh so hard they might pee their pants. 

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The deepest and most lasting healing often happens when we stop trying so hard. This group blends improv games, psycho-spiritual education, and therapeutic group process — because doing the real work doesn't mean leaving your sense of humor at the door.

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If you're a woman ready to go deeper — into your own story, your beliefs, your body, your relationships, your grief, your joy — without losing your ability to laugh at the absurdity of being human, this circle is for you!

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What to Expect -

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Over eight weeks, we'll move between play and presence: improv-based exercises that loosen the nervous system, teachings drawn from psycho-spiritual traditions, and the kind of deep group process that can happen when women feel safe enough to let their guards down and get silly. 

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No performance required. No polish needed. Just a willingness to show up and say "yes, AND".

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Meet the Team

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      Sharon Seigler, MFT​

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Sharon's therapeutic home is the natural world. As a nature-based rites of passage guide, she helps people find their way through life's transitions by looking to the earth itself — trusting that our own cycles of growth, loss, and renewal are mirrored all around us.

Originally from Israel, Sharon has been married for over 20 years and is a mother of three. Her work is an extension of how she lives: rooted, attentive, and deeply connected to the natural rhythms that shape us.

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     Alyson Filippa, LCSW

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For over 15 years, Alyson has walked alongside clients as a licensed therapist, doing the kind of deep, honest work that leads to real change. Having apprenticed as a Toltec spiritual guide, she weaves ancient wisdom into her therapeutic approach — blending psychological insight with ancient wisdom.

She's also a mother of three, a cancer survivor, and divorced — someone who knows firsthand what it means to fall apart and rebuild. 

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Together Alyson and Sharon are colleagues, friends, and fellow travelers on their own path's of growth. Over the years, their friendship has deepened into shared spiritual work — from tantra retreats to ongoing conversations about what it means to keep learning, evolving, and playing.

That shared commitment — to healing themselves as fully as they hope to help others heal — is what they bring into every space they hold together.

Let’s Work Together

Message us here for more details about the group or to register. 

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© 2024 Alyson Filippa, LCSW.  

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