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resources

  • Mental health Crisis Services of Sonoma County
https://sonomacounty.ca.gov/Health/Behavioral-Health/Crisis-Services/
  • National Alliance for Mental Illness
https://namisonomacounty.org/
  • Substance abuse and mental health Services administration
https://www.samhsa.gov/find-help/national-helpline
  • Multidisciplinary Association for Psychedelic Studies
https://maps.org/
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“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” 

 

– Pema Chödrön

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